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7/31/16

Marathon Training - Week 2 Recap

Happy Sunday all!

Monday (July 25) - 34.59 mile ride @ Flywheel


Tuesday (July 26) - 3.02 mile run @ 12:06 pace

Wednesday (July 27) - 3.04 mile run @ 11:51 pace

Thursday (July 28) - 3.04 mile run @ 11:57 pace

Friday (July 29) - REST DAY! (celebrating Sam's birthday)

Saturday (July 30) - 6.14 mile "long run" @ 12:10 pace

Sunday (July 31) - REST DAY!

Crazy busy week at work means every run was appreciated. Thrilled that training has been incredible and enjoying the comfort. 

Have a splendid week everyone!

1 comment:

  1. Nice week and good training! Glad to your sharing! I like...

    ReplyDelete