Top Menu


I have been living under a rock.

I am in such an amazing mood today! I rocked out to some tunes during my run this morning. I walked away so excited that I had no pain in my knee!

 I also tried something new to avoid boredom on the treadmill. I estimated that each song I listened to would be 3 minutes and knew I wanted to run 4 easy miles. Calculated my easy pace, so 20 songs and I would be home free! 

Surprise, surprise when I got to 20 and unveiled the treadmill to show my time I was at 4.70 miles! Of course, like a good OCD runner; I had to round it out to 5 miles. Time flew by and I was one happy camper.

(insert happy dance here)

P.S. Did I mention I just discover Chia Seeds? Seriously, have I been living under a rock? I feel like I just won the lottery.

In celebration I thought we could rock out together to one of my favorite running songs . 

I hope you are all having a great Thursday! 

Happy Running! 

1 comment:

  1. Congrats on a great run with no pain! Those are why I keep going back time and time again. Today feel you on the OCD I would have to do the same.